Learn more about the different types of mental health problems.
We all have low moods at times, but depression is more than feeling unhappy sometimes. It’s a low mood disorder that lasts for a long period of time and affects your everyday life, including how you think, feel, and act.Discover more
Psychosis is a mental illness that causes someone to lose touch with reality. It affects the way their brain processes information, usually resulting in delusions and/or hallucinations.Discover more
Body dysmorphic disorder (BDD) is an anxiety disorder related to body image. People experiencing BDD will often obsess about flaws in their appearance. These flaws are often unnoticeable to others but make the person feel extremely distressed.Discover more
Anxiety is a feeling of discomfort, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life, but some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.Discover more
Obsessive-Compulsive Disorder (OCD) is a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts, commonly referred to as obsessions. OCD can be distressing and significantly interfere with your life, but treatment can help you keep it under control.Discover more
Dial 999 for life threatening emergencies.
For a 24/7 free confidential text service for anyone in crisis text SHOUT to 85258.
JAAQ can provide incredible insight into the mental health needs of people around the world – by sharing just a few anonymous details with us, you will be helping to make a difference.
Please take 20 seconds to complete this anonymous form. Watch the video below if you need further information.