Topics.

Learn more about the different types of mental health problems.

Depression.

We all have low moods at times, but depression is more than feeling unhappy sometimes. It’s a low mood disorder that lasts for a long period of time and affects your everyday life, including how you think, feel, and act.

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Prof. Paul Gilbert OBE

Depression.

Alastair Campbell

Depression.

Psychosis.

Psychosis is a mental illness that causes someone to lose touch with reality. It affects the way their brain processes information, usually resulting in delusions and/or hallucinations.

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Dr. Erin Turner

Psychosis.

David Harewood

Psychosis.

Body Dysmorphic Disorder.

Body dysmorphic disorder (BDD) is an anxiety disorder related to body image. People experiencing BDD will often obsess about flaws in their appearance. These flaws are often unnoticeable to others but make the person feel extremely distressed.

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Prof. David Veale

Body Dysmorphic Disorder.

Danny Gray

Body Dysmorphic Disorder.

COMING SOON.

Anxiety.

Anxiety is a feeling of discomfort, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life, but some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.

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Prof. Paul Salkovskis

Anxiety.

Eating Disorders.

An eating disorder is a mental health condition where you use the control of food to handle your feelings. The most common eating disorders are anorexia nervosa, bulimia nervosa and binge-eating disorder.

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Prof. Janet Treasure OBE

Eating Disorders.

Obsessive Compulsive Disorder (OCD).

Obsessive-Compulsive Disorder (OCD) is a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts, commonly referred to as obsessions. OCD can be distressing and significantly interfere with your life, but treatment can help you keep it under control.

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Prof. David Veale (OCD)

Obsessive Compulsive Disorder.

Mental Health in Sport.

Using the power of sport to unlock mental health support for everyday situations.

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Zak Hardaker

Mental Health in Sport.

Need support?

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Dial 999 for life threatening emergencies.

NHS

https://www.nhs.uk/

Urgent medical help 24/7 call 111

Urgent mental health support – Find your local helpline here.

Samaritans

When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123, email them at jo@samaritans.org, or visit www.samaritans.org to find your nearest branch.

Shout

https://giveusashout.org/

For a 24/7 free confidential text service for anyone in crisis text SHOUT to 85258.

Childline (Under 19’s)

This is a free, confidential service for anyone up to the age of 19.

You can call them on 0800 1111 or chat to a counsellor via their website.

Before you enter.

JAAQ can provide incredible insight into the mental health needs of people around the world – by sharing just a few anonymous details with us, you will be helping to make a difference.

Please take 20 seconds to complete this anonymous form. Watch the video below if you need further information.

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